Apricots are fleshy and juicy with a rich sweet flavor. They are rich in vitamins and minerals and a main source of cellulose. They may be consumed fresh, dried, can be made into jam, used in confectionery or made into juices. Its consumption plays an important role in the prevention of heart diseases. Its anti-oxidant properties boost vision/eyesight improves digestive health and improves the skin texture.

Always wash them, before consuming them or using them in a recipe.